Kate Harris, former CEO and current regional director at Nabs, discusses mental health in the media and advertising industry.
Harris, a former ad agency executive who now runs a recruitment business, discusses the challenges of managing work-from-home stress and the benefits of art and creativity for mental wellbeing.
They also explore the need for open conversation and practical support for women going through the menopause at work and why the industry is still “ageist”, despite making improvements over the last 20 years.
In October, there will be three live Nabs Art Auction events in London, Manchester and Edinburgh, plus an online version — with all proceeds going to Nabs, the industry charity that supports wellbeing in advertising, media and marketing.
Further reading
Is it time to cut back on ‘junk media’?
Lessons in supporting your teams’ mental wellness
Create, donate and participate at the Nabs Art Auction







