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Protecting yourself from burnout

Protecting yourself from burnout

10 Mar 2026 | Jan Gooding

In the acute phase of burnout and workplace stress, the priority is restoration, not social communication. 

Coaching is having a moment
Coaching is having a moment
09 Dec 2025 | Jan Gooding
The movement rethinking advertising
The movement rethinking advertising
31 Oct 2025 | Jan Gooding
When is the last time you forgave someone who wronged you?
When is the last time you forgave someone who wronged you?
07 Oct 2025 | Jan Gooding
Do not underestimate the power of sleep
Do not underestimate the power of sleep
05 Aug 2025 | Jan Gooding
Men still win at work, so why the pushback?
Men still win at work, so why the pushback?
01 Jul 2025 | Jan Gooding

Mistakes are the making of us

03 Jun 2025 | Jan Gooding

I have made big mistakes during my career and they have all cost myself or the organisation. But there is no doubt that learning from our mistakes make us better at our jobs.

The one unavoidable discrimination we’re guilty of

06 May 2025 | Jan Gooding

Let’s be frank: we all get older. Does the industry need to consider the missed opportunity of both hiring and targeting older generations?

Now is the time for pragmatism over puritanism

08 Apr 2025 | Jan Gooding

If you want to drive change, learning that people are actively working against you can be hard, but they may have a point. By listening to them and making adjustments, you can still make progress.

Beware of strongly held beliefs

04 Mar 2025 | Jan Gooding

We live in a Wonderland kind of world in which an opinion is treated as if it is fact. We should all agree on the need to know true facts versus strongly held opinions — and how to tell the difference.

Let’s address workplace phobia

04 Feb 2025 | Jan Gooding

If we are genuine about the benefits of getting people back into the workplace, we need to be more honest about why people still have such a profound aversion to it.

Finding happiness

07 Jan 2025 | Jan Gooding

We all want happiness, but we must be able to differentiate between unhappiness and poor mental health — and they are not always the responsibility of our employers.

5 steps that are helping me give up X

03 Dec 2024 | Jan Gooding

Many have made the decision to leave X this year — but quitting is harder than it looks. Here are some tips on how to do it should you no longer want to be part of Elon Musk’s business empire.

The fight for truth is on

05 Nov 2024 | Jan Gooding

Without a system of knowledge covering generally accepted truths, we will live in a world where decisions are not based on evidence but on the corrupt and vested interests of a few. High-quality journalism has never been more vital.

When women fight back

08 Oct 2024 | Jan Gooding

As misogyny surges in the online space, here is how some women have tackled the tsunami of abuse to ensure their voices are heard.

The importance of workplace activism in troubled times

03 Sep 2024 | Jan Gooding

This is the moment to reflect on how we address the fundamental problems in society. There is certainly a role for brands and the business community.

+ More Jan Gooding

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24 Feb 2026

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